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Workshops with Schools 

By Danielle Kabat & Zachary Lagola                                                                                                                                                                                                                          

                Social innovation tries to alter the ways societies respond and prevent social problems. Regarding mental health, social innovation is far and few between because of the difficulty trying to diagnose the disease while also helping the individual cope with their symptoms. Education is main part of mental illness, trying to help society understand and advocate.

              During the workshops with schools, we address depression, treatment options and MINDFULNESS. We also touch on drug abuse. We started focusing on mindfulness because it attaches all of these different factors of mental health together. We started this philosophy because of a small school district in Fishers, Indiana. They created a new way of thinking to allow students to understand what they are feeling but also allow them to feel free to speak their opinions. Teachers and faculty recognized a rise in anxiety levels due to social media, the pressure to succeed and the fear of school shootings. To combat these issues, each teacher took an online mindfulness course that educated them about being mindful of yourselves and others. The principal, Danielle Chastain stated, “the goal was to find strategies to help our kids improve attention, reduce stress [and] increase empathy and compassion.” After this implementation, the teachers noticed a huge shift within the students, with less conflict between the students and overall less stress. (Levine, 2018)

             All of us here at Brave Mind, want to create mindfulness within all schools to allow students to prosper. We base our workshops and our mentality on our research of successes throughout the country.   

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Regarding the most common mental illness, depression; diagnosing depression in adolescents and giving information and facts on the illness at a young age will make for a more proactive generation of those affected by the illness. ADAP (Adolescent Depression Awareness Program) is a program that should be mandatory in every high-school around the world. This program was developed by Dr. Karen Swartz of John Hopkins Medicine in which, “ADAP aims to increase awareness and decrease stigma about mood disorders in young people while stressing the need for evaluation and treatment (Mennitto.)” Really diving into fighting depression at the earliest source will benefit society entirely by creating a more active generation of adolescents in seeking evaluation and treatment.

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Our mission is closely related to the ADAP organization and we want to implement education and advocacy in schools with our hour long presentation. 

References: 

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Levine, D. (2018, August 24). How does teaching mental health in schools benefit students? Retrieved

     from https://health.usnews.com/health-care/patient-advice/articles/2018-08-24/

     how-does-teaching-mental-health-in-schools-benefit-students 

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